28 Day Body Shapeover

Make the mirror your best friend in just one month’s time – by giving your body a shapeover! 28 Day Body Shapeover provides real sustainable results with the fastest way to shape the body you’ve always wanted. You’ll be taken step by step through four weeklong stages of workouts and menus that are set upto fit practicall any lifestyle. The key is the structured yet highly flexilbe plan which features the following: Concise workouts just 30-40 minutes in length a choice between daily workouts or three workouts a week a variety of exercises that can be performed at home or in the gym and menus that list everything you need to eat for 28 days and allow you to substitute your favourite foods. And once you have finished the first 28 days and are looking your best the plan doesn’t stop there. Author and fitness authority Brad Schoenfeld shows how to adjust the plan so that you can use it over and over again to shape your body to its fullest potential.

Your Price: $37.95
Giri Club Price: $34.16

Out of stock