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Product Catalogue
BOOKS | Training
A Morning Cup of Balance
This simple routine of balance building exercises will not only improve your balance but actually help you prevent slips trips and falls. Balance is an important part of any exercise or daily activity you undertake and this routine will help improve your abilities all round. Physical therapist Kim Bright-Fey walks you through the moves increasing your strength stability and flexibility. Includes 15 minute audio CD personal “training” session and “Routine at a Glance” reference sheet. By Kim Bright-Fey.
Code: 1575872382Your Price: $23.95
Giri Club Price: $21.56