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A Morning Cup of Massage

A Morning Cup of Massage

This book contains a simple self massage routine that has its roots in traditional Chinese medicine. Learn how to rub and massage your body along the energy pathways used by acupuncturists – a Qi massage that cultivates the smooth and unrestricted flow of energy throughout your entire system. You will feel relaxed and energised at the same time. Physical therapist Kim Bright-Fey walks you through the routine step by step. Her program also offers massage techniques that you can share with a friend or partner. Includes 15 minute audio CD personal “training” session and “Routine at a Glance” reference sheet.

Code: 1575872374

Your Price: $23.95
Giri Club Price: $21.56

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