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Product Catalogue
BOOKS | Training
A Morning Cup of Strengthening
Wake up refreshed and feel better all day with this simple routine of strengthening exercises that will not only improve your strength but actually help you prevent injuries and pain. Physical therapist Beth Pierpoint walks you through the routine step by step and gives you dozens of tips on improving your overall strength = for better health better wellness and a strong body for life. Includes 15 minute audio CD personal “training” session and “Routine at a Glance” reference sheet. By: Beth Pierpoint.
Code: 1575872196Your Price: $23.95
Giri Club Price: $21.56