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Ageless Yoga

Ageless Yoga

It is important to stress that regular Yoga practices enables muscles bones and inner organs to function efficiently and also calms the nervous system and charges the body with essential energy. Everyone can do Yoga exercises – it doesn’t matter how old you are or at what age you begin. These are not empty claims. The author of this book was born in 1917 and was 84 years old when she posed for the 160 photgraphs that accomapny the exercises in the book.

Code: 9654641244

Your Price: $34.95
Giri Club Price: $31.46

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