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Product Catalogue
Aikido | BOOKS
Aikido: Exercises for Teaching and Training
Paperback. Aikido: Exercises for Teaching and Training. C.M. Shifflett.
The exercises contained in this book are based on hitori-waza the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techinques class demonstrations and underlying basics of physics anatomy and psychology. Includes:
- Introduction for Beginners
- Common questions and observations.
- Relationships between exercises and throws.
- An approach for safe mastery of rolling and ukemi skills.
- Anatomy of wristlocks.
- Useful tools toys and equipment.
- Verbal self defense.
- Exercises for individual off mat practice.
- Books videos references and Internet resources.
Code: 155643314X
Your Price: $45.95
Giri Club Price: $41.36
Out of stock