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Fighting Fit – Boxing Workouts Tech’qs & Sparring

Fighting Fit – Boxing Workouts Techniquess & Sparring by Doug Werner & Alan Lachica

Paperback by Doug Werner & Alan Lachica. Includes 450 photos. In ‘Fighting Fit’ basics are reviewed in detail and pieced together in a drilling program that develops the complete boxer. The major skills – punches defensive moves and footwork – are honed and correlated through heavy bag drilling controller partner drills and situational sparring.

Code: 9781884654022

Your Price: $22.99
Giri Club Price: $20.69

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