Products
-
**SPECIALS**
- SHOP BY SPORT
-
SHOP BY BRAND
- ADIDAS
- AEROBLADES
- ASICS
- BIOHAZARD
- BISHAMON
- BLAC MAGIK
- BLADES USA
- BODYWORX
- BOOB ARMOUR
- BUCKSHOT
- CANDO
- CAULIBUDS
- CHOSON
- CLIFF KEEN
- DEFENSE SOAP
- DIADORA
- DRYGUY
- ELITE TACTICAL
- ELK RIDGE
- EVERLAST
- FANTASY MASTER
- FINGER TAPE
- FUMINATOR
- GO ZONE
- GYM LAB
- HARBINGER
- HERO'S EDGE
- HOOKS
- JIM BRADLEY
- JUNGLE MASTER
- KAGEMUSHA
- MAGNUM
- MASTER USA
- MCDAVID
- MILSPEC
- MTECH
- MUSASHI
- MUSHA
- NIKE
- ONIKIRI
- PERFECT POINT
- PUNCH
- RISING SUN
- ROCKTAPE
- RYUMON
- SANCTBAND
- SHOCK DOCTOR
- SNAKE EYE
- STINK FREE
- SURVIVOR
- SUZAKU
- TAC-FORCE
- TACTICAL MASTER
- TARGET MASTER
- TATAMI
- TEKXYZ
- TEN RYU
- TOP KING
- TUSAH
- UMAB
- VENUM
- VICTORY RECOVERY
- VIP
- WARRIOR
- WARTECH
- Z-HUNTER
- ACCESSORIES & GIFTS
- BELTS
-
BOOKS
- Aikido
- Bagua Zhang
- BJJ/Jujitsu
- Boxing
- Bruce Lee
- Capoeira
- Filipino Arts
- Fitness/Wellness
- Grappling
- Hapkido
- Health and Well Being
- Judo
- Karate/Kempo
- Kickboxing
- Krav Maga
- Kung Fu
- Language
- Massage
- Meditation
- Mental Training
- MMA
- Muay Thai
- Ninjutsu
- Nutrition
- Other Arts
- Philosophy
- Pilates
- Reference / General
- Resistance
- Self-Defense
- Special Training
- Strength/Power Training
- Swords / Samurai
- Tae Kwon Do
- Tai Chi Chuan / Chi Kung
- Training
- Weapons
- Weight Training/ Fitness
- Wrestling
- Yoga
- Zen
- CLOTHING
-
DEFENSE SOAP
-
FINGER TAPE
-
FITNESS EQUIPMENT
- Agility Ladders
- Balance Boards
- Boxing Ring Accessories
- Breaking Boards
- Compression Garments
- Cross Training
- Devices
- Dumbbells
- Elevation Masks
- Exercise/Fitness Mats
- Fitness Equipment ALL
- Gear/Carry Bags
- Gym Balls
- Gym Rings
- Hand Grips
- Hand/Finger Exerciser
- Interval Timers
- Kettle Bells
- Leg Stretcher
- Massage Balls
- Massage Gun
- Mats
- Medicine Balls
- Personal Trainer Bags
- Power Boxes
- Powerballs/Gyro Balls
- Reflex Balls
- Resist/Bands
- Rollers
- Ropes
- Skip Ropes
- Slam Balls
- Strapping Tape
- Weighted Training Vests
- Weights
- GEAR/CARRY BAGS
- GIFT VOUCHERS
- GLOVES
- KNIVES
-
MASSAGE RECOVERY
- PARTNER HELD
- PROTECTORS
- PUNCHING BAGS
-
ROCKTAPE
- SHOES
- SUPPLEMENTS/HYDRATION
- SUPPORTERS
- SUSPENDED EQUIP
-
SWORDS
-
TRAINING EQUIPMENT
- Breaking Boards
- Corner Pads
- Dumbbells
- Elevation Masks
- Fat Gripz
- Finger Tape
- First Aid
- Focus Pads
- Free-standing Punching Bags
- Gear Bags
- Hand Wraps
- Inners
- Jigsaw Mats
- Kettle Bells
- Kick Shields
- Leg Stretcher
- Makiwara Boards
- Medicine Balls
- Oil
- Paddles
- Personal Trainer Bags
- Power Boxes
- Punching Bags
- Rocktape
- Skipping Ropes
- Speed Balls/Floor to Ceiling Balls
- Strapping Tape
- Tai Chi Ruler
- Thai Pads
- Training Devices
- Wall Bags
- Weight Lifting Equipment
- Weighted Training Vests
- Wrestling Dummy
- UNIFORMS
-
WARRIOR
- Accessories
- Bag Stands & Speedball Platforms
- Belts
- Caps/Beanies
- Competition Protectors
- Elasticised Protectors
- Elasticised Supporters
- Embroidered Badges
- Focus Pads/Kick Shields/TKD Shields
- Free-standing Punching Bags
- Gear Bags
- General Protectors
- General Training Equipment and Accessories
- General Training Wear
- Gloves
- Hoodies
- Jigsaw Mats
- Kendo Protectors
- Kendo/Aikido/Judo/Other
- Magnum Sparring Gear
- Martial Arts Pants
- Martial Arts Uniforms
- Medicine Balls
- MMA/BJJ
- Mouth Guards
- Pants and Shorts
- Protectors
- Punching Bags
- Rash Guards
- Shirts
- Skipping Ropes
- Tshirts & Shorts
- Uniforms
- Wall Bags
- Weight Lifting Belts/Gloves
-
WEAPONS
- Axes
- Bo's / Jo's / Staff
- Bokkens
- Butterfly Swords
- Kama
- Karambits
- Knives
- Kubotan
- Machetes
- Manrikigusari
- Medieval Sparring Equipment
- Metal
- Ninjitsu
- Nunchaku (Nunchucks)
- Pepper Spray
- Safety - Rubber/Foam Weapons
- Sai
- Shinai
- Sticks
- Sword Cleaning Kits
- Sword Stands
- Swords / Spears
- Tactical Pen
- Three Sectional Staffs
- Throwing Knives
- Throwing Stars
- Tonfas
- Tsuba
- Weapon Carry Bags
- Weapon Protectors
- Wood
- WEIGHT LIFTING
Product Catalogue
BOOKS | MMA
MMA Mastery Ground and Pound
MMA Mastery Ground and Pound by Mark Hatmaker
0% Ground and Pound
Fight metrics show us that just as many Mixed Martial Arts fights are won on the ground via strikes as by submissions. This approach to ground victory is known as ground and pound but until now it has been defined by a loose collection of strategies and/or wild striking tactics.
This manual examines in depth both the “ground”and the “pound”of ground and pound.
Code: 9781884654398Your Price: $19.95
Giri Club Price: $17.96