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Product Catalogue
BOOKS | Pilates
Morning Pilates Workouts
A Pilates routine for every morning schedule! You already know that morning workouts are the best way to exercise regularly manage weight and energise your day. Morning Pilates Workouts makes it easy to maximise the benefits of your early day routine no matter what your energy level is or how much time you have to spare. Nine workout options include light moderate and intense routines lasting for 20 40 and 60 minutes. Numerous poses warm up options and breathing techniques allow you to reduce stress and improve flexibility. Along with nutrition advice and tips to improve your environment Morning Pilates Workouts provides all you need to reinvigorate your morning routines.
Code: 736059547Your Price: $33.95
Giri Club Price: $30.56