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The Fitball Workout

The Fitball Workout

Increasingly popular gym balls are fun versatile and highly effective. Using the ball will help you to improve posture increase flexibility and strengthen abdominal and back muscles. A vast range of exercises is included to tone and shape your body. Safe non impact workouts are suitable for all levels of fitness. Paperback. By: Jan Endacott

Code: 600609952

Your Price: $24.95
Giri Club Price: $22.46

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